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I’m Katie Newby, a licensed nurse, postpartum doula, and certified breastfeeding specialist with more than a decade of experience supporting new families. Reflecting on my experiences as a mother, live-in nanny and military wife, I understand the feelings of vulnerability and isolation that often accompany early motherhood. It has since become my passion to advocate for a strong support system during the transformative postpartum period. This blog is here to provide practical tips, heartfelt advice, and evidence-based guidance to help you navigate the early days of motherhood with confidence.  



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Nurturing the Journey: Becoming a Postpartum Doula

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How to Choose the Right Postpartum Doula for You

So you've decided to hire a postpartum doula, but now you are wondering how to find the right one for you. You might start by asking your healthcare provider for recommendations. Many postpartum doulas have networks of local providers they work with. Your obstetrician, chiropractor or pediatrician might know of a great doula or have heard of one through their professional network.  Another option is to search online for "postpartum doulas in the Houston area", or wherever you are located and look over their websites. Doulamatch.net is a directory for parents to find a doula in their area, listing their years of experience and relevant certifications such as doula training, breastfeeding education, and CPR certification. You can also consider doula agencies, which often have teams of experienced doulas and handle the vetting process to ensure you receive quality care. The most important factor when choosing a postpartum doula is how comfortable you feel with them and whet...
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Ways to know if your baby is getting enough milk

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