I’m Katie Newby, a licensed nurse, postpartum doula, and certified breastfeeding specialist with more than a decade of experience supporting new families. Reflecting on my experiences as a mother, live-in nanny and military wife, I understand the feelings of vulnerability and isolation that often accompany early motherhood. It has since become my passion to advocate for a strong support system during the transformative postpartum period. This blog is here to provide practical tips, heartfelt advice, and evidence-based guidance to help you navigate the early days of motherhood with confidence.
A postpartum doula ensures that you feel supported and heard during your transition into motherhood—a time that often comes with many questions and uncertainties. She can be a listening ear as you process your birth story or any concerns you may be having. She offers evidence-based education and can connect you with resources or trusted professionals in her referral network. She can assist you with light household duties, such as washing and sterilizing bottles and pump parts, preparing nourishing snacks, refilling your water, and taking care of baby laundry. If you are breastfeeding, she can answer questions, assist you with achieving a comfortable latch, and refer you to lactation specialists when needed. She is also there to help you and your partner catch up on rest. While you get some shut-eye, she can take over care of your sweet baby, providing soothing, diapering, bottle feeding, or bringing the baby to you to nurse, all while keeping a detailed lo...
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