I’m Katie Newby, a licensed nurse, postpartum doula, and certified breastfeeding specialist with more than a decade of experience supporting new families. Reflecting on my experiences as a mother, live-in nanny and military wife, I understand the feelings of vulnerability and isolation that often accompany early motherhood. It has since become my passion to advocate for a strong support system during the transformative postpartum period. This blog is here to provide practical tips, heartfelt advice, and evidence-based guidance to help you navigate the early days of motherhood with confidence.
As a postpartum doula, I get asked a lot of questions about what we do. I've shared a lot about the role of a postpartum doula in my other blog posts, so I'll give you the shortened version. We're often referred to as baby whisperers, but really, we are mother-focused. We are there to support the whole family as they welcome new life, but our priorities lie in mothering the mother during a time when so much revolves around the baby. Sure, we provide expert newborn care, but we are also there to make sure mom's resting, comfortable, and staying nourished so that she can properly heal the baby-sized wound in her belly. In our 'hustle and bustle' society, there's been a message circulating, that's left many women with the impression that they should bounce back as quickly as possible after having their baby. Well, I'm here to spread another message. You can have a slow and restful postpartum that doesn't involve you losing out at...
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